The Garden Diet 2. Day Cleanse. Ongoing Raw Food Diet Support! Get ready to feel amazing with the 2. Day Cleanse immediately followed by the 2. Days Raw Program for 7 weeks raw all starting July 1. Be sure to check out my very special 2- Program Lifetime Membership offer below! The 2 Programs run back- to- back continuously for ongoing raw support!
And this Special now comes with a ton of Bonus Gifts, making it an even more delicious deal than ever! Day Raw Summer Cleanse starts Monday July 1. The Garden Diet 2. Day Cleanse is..~ A Life- Changing Program to help you release weight through the combined momentum of shifting your Diet, Exercise, and Happiness all at once!~ A Balancedraw vegan toolbox of recipes using fruits, vegetables, nuts and seeds in their unheated state to provide both a gentle cleanse and a natural way of eating for life! It isn't about perfection. It is about doing your best and going easy on yourself, remembering it gets easier with practice!
Taxonomy Classification. For many decades, the precise taxonomic classification of the giant panda was under debate because it shares characteristics with both bears. 3FC began as a personal source of diet support for sisters Suzanne, Jennifer, and Amy in 1997. The site has grown considerably based on the feedback of the many. The take-away: There’s not much evidence to support the idea that you can prevent cancer by ejaculating more. Diet may help, but your best bet for prevention is to. The definitive source of links to the scientific underpinnings of the paleo diet. Book reviews of all books on the subject. The place to start.
Stick with it no matter what; results are cumulative! Let us help you go raw safely and reach your own natural health and fitness level now!
Read on below for.. Before and Afters..
Testimonials.. What to Expect.. What Equipment You'll Need.. What You'll Receive.. The 3 Keys to Lasting Weight Loss on which our Programs are based..
The 2. 1 Day Cleanse provides every resource you need to succeed on your raw journey! What are The Garden Diet .
It does not matter which order you do these in. The two programs run continuously back- to- back.- The Raw Empowerment Program, an advanced membership program especially for graduates of the 2. Day Programs, focusing on menu planning and fine- tuning the raw diet for your unique needs. This valuable program will be offered at a half- price discount to 2.
What is The Garden Diet 2. Day Raw Cleanse? The Garden Diet 2. Day Raw Cleanse is a 1. Raw Vegan. Menu Planwith recipes for every meal of the day including Delicious Fresh Foods, Juices, Mylks, Teas, Fruits, and Veggies! Full 2. 1 Day Menu with recipes and shopping lists make going raw easy! The program also inlucludes our fun and highly effectiveexercise programdelivered via online videos. And it also includes our Ground- Breaking 2.
Day Well- Being. Program cultivating happiness, an often- forgotten but fundamental key to long- lasting health and true beauty! The motivational segment of this program Includes daily journaling exercises and motivational reading to increase your emotional well- being!- - This is a program that you do at home, online, with group support and at your own pace!- - The next session starts July 1. A raw detox- cleanse in which you willrejuvenate, lose weight and feel great! And keep dropping weight after the cleanse with your new skills, habits, mind- set, and outlook!- - Our 2. Day Cleanse menu is designed forhealthyweight loss and vitality. Pounds will melt awayandenergy will increasewith our specialized menu plan including. Still, if you have a serious medical condition please consult with your doctor before following this program.
Go raw and get the glow! About Us. Jinjee is a 4. Mother of five very healthy and intelligent children. All this at 2. 6 years of age! And when I started eating The Garden Diet the lump went away, my mood became lighter, I became athletic, and my skin became glowing, to the point where people don't even notice the fading acne scars that once stood out horribly. I lost 4. 5 lbs. My skin is tight on my belly even after losing all that weight and having my five home- birthed children!
These items have a long shelf- life and are often addictive, which is why they line the pockets of those who sell them. But they do very little if any good at all for you, and some of them are even extremely harmful, and can prevent the absorption of real nutrients, even going so far as to totally deplete your body of nutrients!
My baby and I almost died from my addiction to one of the most popular superfoods on the raw food market today; raw cacao! On The Garden Diet one is able to get all the nutrients one needs including the essential vitamins, minerals, phytonutrients, macronutrients, enzymes, calories, and even protein and vitamin B1. There is a way to eat a raw, vegan, plant- based diet and thrive! Take the guess- work out of raw foods with the 2. Day Cleanse menu plan which has been tried, tested and optimized over 4.
Treat yourself to raw support and inspiration!!! For more about Jinjee see Jinjee.
Talifero. com. The Garden Diet 2. Day Cleanse Overview* Everything in this program is online in the form of e. Books, emails, and online videos. These are all posted in the 2.
The great white shark (Carcharodon carcharias), also known as the great white, white pointer, white shark, or white death, is a species of large mackerel shark which. Make Woman's Day your source for healthy recipes, relationship advice and DIY home decor ideas. Woman's Day is the destination of choice for women who want to live well.
A nonprofit organization designed to increase consumption of fruits and vegetables to 5 or more servings a day to improve health of Americans. Recipes, cooking for.
Day Cleanse Support Community which also has Blogs, Forum, Chat, etc.. Even our weekly phone call (conference call) is posted as a download in the forum for those who can't call in at the scheduled time (Sundays at 2: 0.
PM).* When you sign up you receive access to all the materials right away. You can do the program any time at your own pace, and / or join in during our scheduled sessions to get full support! Next session starts July 1. The first e. Book in your materials file, . Support- 1 hr Q & A conference call each week with Jinjee- daily email coaching from Jinjee- An optional !
This program nourishes your inner emotional body with journal writing exercises, happiness exercises, positive thinking strategies, and daily motivational reading, which together help to inspire you to make the best choices for your health! This Cleanse is for you if you would love to..- see visible !
You will gain skills and mind- sets that will keep you healthy and happy for a lifetime! You will learn how to ! You will find out what types of foods work best for you to cleanse, heal, and rejuvenate with. You will learn to see your true beauty and thereby become more beautiful every day! Eat naturally and you will soon look naturally healthy! Raw Organic Fun!!
You can even do it at work!! Feel confident that you are eating the best diet for humankind. All of our . Our simple and easy exercise program ensures you will not only feel great, but look great too! Motivation/Happiness: The right attitudes for releasing weight! Through our daily motivation you'll discover the treasures of joy and creativity within you and ignite a love of life that will effortlessly change the way you take care of yourself! Happiness!? Most people know that if you want to be healthy and beautiful, you have to eat right and exercise.
But what most people are missing is third and most important piece of the puzzle! If you want to be healthy and beautiful, you have to get happy! Happiness looks beautiful..
Your emotions show up on your face eventually. If you have true inner joy, that light is going to shine out on the world no matter your age! It will also ensure that you always make the best choices for your health! If you aren't happy, you won't be able to keep up the bother of taking care of your health. If you are depressed, you g even be unconsciously and subtly sabotaging your health.. Happiness, the emotion, makes a number of healthy things happen in your body.
A happy person equals happy cells! What to Expect on The Garden Diet 2. Day Raw Cleanse.. Week One - Easing in to the cleanse with simple, easy, nutritious, and delicious raw detox recipes and herbal teas!
Simple whole foods Days (. Ease in to green smoothies, green juices, and fruit smoothies (melt the lbs. You will enjoy your body transformation and your new way of relating to your body, your health and your mind! In the first week you will experience a lightening of both your physical body and your emotional being. You will definitely feel more energetic.
With comforting herbal sun- teas you will not experience any uncomfortable detox symptoms, caffeine withdrawal headaches, or flue- like tiredness and aches! You can eat fruits between meals any time during the cleanse if you are hungry. In the second week you will notice weight coming off, inches coming off, your face shape changing, your body weight redistributing, more muscle tone, your skin glowing, your eyes more clear and bright, increased desire to drink more water, and incredible inner peace and mental clarity.
Creative thoughts, a sense of direction and purpose, and insights into all kinds of things (life, who you are, what you want, nature's beauty, all you have to be grateful for) are not uncommon in this phase. In the third week you will experience even more dramatic weight loss, rejuvenation, and beauty! You may experience bliss and ecstasy at just being alive. You will feel empowered and ready to live your life on a completely new level!
The Menu Plans include recommended substitutions, additions, and variations for the sugar- sensitive person, the person who is focused on healing, people kicking coffee, those who need to gain weight or need additional calories, pregnant and nursing Mothers, people who wish to focus on rapid weight loss during this program, and for those in areas where all the ingredients may not be available. How it Works. 1. The materials include..- our Garden Diet e. Books for you to enjoy while you are waiting for the 2. Day Cleanse to begin or to read after the program for ongoing education in your new raw vegan lifestyle.- the optional prep week guide (to help you start preparing yourself for the program), the journaling guide, and the workout guide which you can also start reading in advance!- the menu plans / recipes and shoppinglists for each week (2 shopping lists per week)- the mini- e.
Books to inspire you during the cleanse (including . When you receive your forum invite the night before the next start date, log in to our Support Community Forum. Shop for the ingredients outlined in the first 2.
Day Cleanse Shopping List on the Saturday and Sunday before the next start date. Spend about 2. 0 minutes a day on the materials for the day each of the 2.
Participate in the 2. Day Cleanse Support Community Online! Prepare the recipes, do the exercises, enjoy the delicious meals, and experience transformation! Consider signing up for our 2.
Great white shark - Wikipedia. Great white shark. Temporal range: 1. Ma. Smith, 1. 83.
Species: C. The great white shark is notable for its size, with larger female individuals growing to 6. It is also known to prey upon a variety of other marine animals, including fish and seabirds. It is the only known surviving species of its genus. Carcharodon, and is ranked first in having the most recorded shark bite incidents on humans. Humans are not the preferred prey of the great white shark. Later, Sir Andrew Smith gave it Carcharodon as its generic name in 1.
The generic name was identified with Linnaeus' specific name and the current scientific name, Carcharodon carcharias, was finalized. Carcharodon comes from the Ancient Greek words karcharos, which means sharp or jagged, and odous, which means tooth. The earliest known fossils of the great white shark are about 1. The original hypothesis for the great white's origins is that it shares a common ancestor with a prehistoric shark, such as the C. Although cartilaginous skeletons do not fossilize, C. However, a new hypothesis proposes that the C. The great white is also more closely related to an ancient mako shark, Isurus hastalis, than to the C.
In the open ocean, it has been recorded at depths as great as 1,2. On the journey out, they swim slowly and dive down to around 9.
After they arrive, they change behavior and do short dives to about 3. Another white shark that was tagged off of the South African coast swam to the southern coast of Australia and back within the year. A similar study tracked a different great white shark from South Africa swimming to Australia's northwestern coast and back, a journey of 2. The reasons for their migration and what they do at their destination is still unknown. Possibilities include seasonal feeding or mating. The upper and lower lobes on the tail fin are approximately the same size which is similar to some mackerel sharks. A great white displays countershading, by having a white underside and a grey dorsal area (sometimes in a brown or blue shade) that gives an overall mottled appearance.
The coloration makes it difficult for prey to spot the shark because it breaks up the shark's outline when seen from the side. From above, the darker shade blends with the sea and from below it exposes a minimal silhouette against the sunlight. Great white sharks, like many other sharks, have rows of serrated teeth behind the main ones, ready to replace any that break off. When the shark bites, it shakes its head side- to- side, helping the teeth saw off large chunks of flesh. Male great whites on average measure 3. These three species are generally quite docile in disposition and given to passively filter- feeding on very small organisms. Great white sharks are at around 1.
Randall, the largest white shark reliably measured was a 5. Ledge Point, Western Australia in 1. Lawrence off Prince Edward Island. This female great white was 6. However these measurements are not scientific and researchers have questioned the reliability of these measurements for a long time, noting they were much larger than any other accurately reported sighting.
Later studies proved these theories correct. This New Brunswick shark may have been a misidentified basking shark, as the two have similar body shapes. The question of the Port Fairy shark was settled in the 1. J. Randall examined the shark's jaws and .
Randall believed that great white shark may have exceeded 6. This shark was estimated to be more than 6. Peter Resiley. This shark was also estimated to be around 7. John Abela and has been designated as MALTA. Randall to suggest that the KANGA specimen was 5.
Fergusson also used shark size estimation methods proposed by J. Randall to suggest that the MALTA specimen was 5. Cailliet, A. Testi, and L. Compagno—reviewed the cases of the KANGA and MALTA specimens in 1.
The findings indicated that estimations by P. Resiley and J. Abela are reasonable and could not be ruled out. Deep Blue would also later gain significant attention when she was filmed interacting with researcher Mauricio Hoyas Pallida in a viral video that Mauricio posted on Facebook on 1.
June 2. 01. 5. This shark, known locally as the . Though rumors have stated this shark was exaggerated in size or non- existent altogether, witness accounts by the then young Craig Anthony Ferreira, a notable shark expert in South Africa, and his father indicate an unusually large animal of considerable size and power (though it remains uncertain just how massive the shark was as it escaped capture each time it was hooked). Ferreira describes the four encounters with the giant shark he participated in with great detail in his book . While tiger sharks which are typically both a few feet smaller and have a leaner, less heavy body structure than white sharks, have been confirmed to reach at least 5. With a single bite a great white can take in up to 1. Adaptations. A great white shark swimming.
Great white sharks, like all other sharks, have an extra sense given by the ampullae of Lorenzini which enables them to detect the electromagnetic field emitted by the movement of living animals. Great whites are so sensitive they can detect variations of half a billionth of a volt. At close range, this allows the shark to locate even immobile animals by detecting their heartbeat. Most fish have a less- developed but similar sense using their body's lateral line. One of these adaptations is a .
This close web- like structure of veins and arteries, located along each lateral side of the shark, conserves heat by warming the cooler arterial blood with the venous blood that has been warmed by the working muscles. This keeps certain parts of the body (particularly the stomach) at temperatures up to 1. When conserving energy the core body temperature can drop to match the surroundings. A great white shark's success in raising its core temperature is an example of gigantothermy. Therefore, the great white shark can be considered an endothermicpoikilotherm because its body temperature is not constant but is internally regulated.
Sharks that sink faster during drift dives were revealed to use up their internal stores of energy quicker than those which sink in a dive at more leisurely rates. The study reveals the forces and behaviors its skull is adapted to handle and resolves competing theories about its feeding behavior. In South Africa, white sharks have a dominance hierarchy depending on the size, sex and squatter's rights: Females dominate males, larger sharks dominate smaller sharks, and residents dominate newcomers. When hunting, great whites tend to separate and resolve conflicts with rituals and displays.
White sharks rarely resort to combat although some individuals have been found with bite marks that match those of other white sharks. This suggests that when a great white approaches too closely to another, they react with a warning bite. Another possibility is that white sharks bite to show their dominance. The great white shark is one of only a few sharks known to regularly lift its head above the sea surface to gaze at other objects such as prey.
This is known as spy- hopping. This behavior has also been seen in at least one group of blacktip reef sharks, but this might be learned from interaction with humans (it is theorized that the shark may also be able to smell better this way because smell travels through air faster than through water).
White sharks are generally very curious animals, display intelligence and may also turn to socializing if the situation demands it. At Seal Island, white sharks have been observed arriving and departing in stable .
Whether clan members are related is unknown but they get along peacefully enough. In fact, the social structure of a clan is probably most aptly compared to that of a wolf pack; in that each member has a clearly established rank and each clan has an alpha leader. When members of different clans meet, they establish social rank nonviolently through any of a variety of interactions.
Juvenile white sharks predominantly prey on fish including other elasmobranchs, as their jaws are not strong enough to withstand the forces required to attack larger prey such as pinnipeds and cetaceans until they reach a length of 3 meters (9. Shark expert Peter Klimley used a rod- and- reel rig and trolled carcasses of a seal, a pig, and a sheep from his boat in the South Farallons. The sharks attacked all three baits but rejected the sheep carcass. This technique is especially used on adult male elephant seals, which are typically larger than the shark, ranging between 1,5.
Harbor seals (Phoca vitulina) are taken from the surface and dragged down until they stop struggling. They are then eaten near the bottom. California sea lions (Zalophus californianus) are ambushed from below and struck mid- body before being dragged and eaten. Targeted species include dusky dolphins (Lagenorhynchus obscurus). In August 1. 98. 9, a 1. Kogia breviceps) was found stranded in central California with a bite mark on its caudal peduncle from a great white shark. The heaviest species of bony fish, the oceanic sunfish (Mola mola), has been found in great white shark stomachs.
They go so fast that they can completely leave the water. The peak burst speed is estimated to be above 4. Prey is usually attacked at the surface. Their success rate is 5. However, this has rarely been observed due to whales dying in remote areas. It has been estimated that 3.
Detailed observations were made of four whale carcasses in False Bay between 2. Sharks were drawn to the carcass by chemical and odour detection, spread by strong winds.
After initially feeding on the whale caudal peduncle and fluke, the sharks would investigate the carcass by slowly swimming around it and mouthing several parts before selecting a blubber- rich area. During feeding bouts of 1.